Valley of Sadness

Ecclesiastes 3:4 – A time to weep, and a time to laugh;  A time to mourn, And a time to dance.

Hebrews 4:16 – Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need.

Psalm 130 – Out of the depths I have cried to You, O Lord; Lord hear my voice!  Let Your ears be attentive to the voice of my supplications.  If You, Lord, should mark iniquities, O Lord, who could stand?  But there is forgiveness with You, that You may be feared.  I wait for the Lord, my soul waits, and in His Word do I hope.  My soul waits for the Lord more than those who watch for the morning – Yes, more than those who watch for the morning.  O Israel, hope in the Lord; for with the Lord there is mercy, and wit Him is abundant redemption, and He shall redeem Israel from all his iniquities.

Sooner or later, we all feel sad, down, or blue.  Life happens.  Solomon wrote of this in Ecclesiastes and the writer of Hebrews assures us we will have times of need in our lives.  However, occasionally, the sadness can become overwhelming and turn into a deeper level of emotional turmoil and can affect us in many different ways. 

This deep level of sadness can be caused by a number of different things including stress, fear, loneliness, guilt, and anger. David wrote his sadness came from unconfessed sin, leading to a groaning in his soul and a loss of strength (Ps 38).  God used sadness to get Nehemiah’s attention to do his work (Neh 1 and 2).  Job experienced financial, personal, and relational losses that led him to curse the day he had been born (Job 1-3).  Elijah was so sad after a great victory that he wanted to die ( 1 Kings 19:4).

How do we know when our sadness has moved from a simple sadness to a more concerning depth?  Scripture tells us many symptoms to watch for.  Psalm 102 describes David’s battle with this.  “Let my cry come to You.”  He write of feeling stricken physically and described losing meaning and purpose in his life: “My days are consumed like smoke, and my bones are burned like a hearth.  My heart is stricken and withered like grass.”  (102:3-4).  He lost his appetite: “I forget to eat my bread.” (102:4).  He felt isolated and rejected:  “I am like a pelican of the wilderness; I am like an owl of the desert. “ (102:6).  He couldn’t sleep: “I lie awake.” (102:7).  He had frequent crying spells:  “I have eaten ashes for bread, and mingled my drink with weeping.” (102:9). 

Elijah demonstrated both healthy and unhealthy responses to sadness (1 Kings 19).  After the great victory on Mount Carmel, his life was threatened and he became afraid.  He focused on the situation instead of focusing on God.  His fear eventually became so intense, he ran away, isolated himself, and prayed he would die.  A summary of his behavior can be described as the HALT syndrome – a very vulnerable place for anyone to be.  At his most sad state, he was:       

·         Hungry – He stopped eating

·         Angry – he was mad at God for not caring about him

·         Lonely – He left his servant and traveled alone

·         Tired – He collapsed into sleep

God counteracted this syndrome in Elijah’s life at every level.  He responded by providing food for Elijah.  An angel touched Elijah, reminding him he was not alone.  Two times God encouraged Elijah to regain his strength by eating, drinking, and resting.  God brought him out of the HALT syndrome, which enabled Elijah to listen and obey.

This story reminds me of the importance of having a real and personal relationship with God .  When I’m sad, I can feel like running away just like Elijah.  I have to avoid isolating myself, tempting as that may be at times.  I have to remember that, no matter how hopeless I might feel at the moment, God is ready to help and all I have to do is accept that help.  I need to remember to listen to God.  That is where I find my strength and encouragement.  That is where I find the ability to cope with life’s tribulations and that is where I find my hope. 

No Place for Hopelessness

If the Lord is present, then so is hope.  Hopelessness has no place in our vocabularies as Christians.

·         Regardless of how dark or desperate a situation seems, hope abides (1 Cor. 13:13).  Hold on tightly to that hope.

·         Our hope is anchored in Jesus Christ Himself (1 Pet. 3:15-16) – so our hope can handle any attack

·         Nothing can separate us from the love of God (Rom. 8:38-39) and the hope He brings.  Any problem or situation we face pales in comparison with His power.

We have to learn to look past our immediate circumstances and toward the hope that God gives us.  It is precisely that hope that can carry us through.

Nehemiah and Discouragement

Discouragement – a battle I’ve been fighting lately.  Tonight in church, while listening to our pastor discuss the book of Nehemiah, I thought of discouragement and how easy it would be to give in to it.  When discouragement sets in – when life gets overwhelming and we have difficulty seeing the way through and out, we are faced with choices.  We can choose to give in and give up.  We can choose to find somewhere or someone on which to place the blame.  Or we can choose to use the discouragement to propel us to new heights.  Nehemiah was such a great example of one who chose to use his discouragement to work his way to great heights.

Nehemiah was a Jewish exile living in Persia.  We know he had proven himself to be a man of trust and integrity because he served as cupbearer to King Artaxerxes.   His job gave him constant access to the king – tasting the food and drink before it was placed before the king.  Many of the Jews had been given permission to return to Jerusalem and rebuild and had chosen to do so under the leadership of Ezra.  Nehemiah learned through hearing the news from Jews who had returned to Persia that, even though the temple had been rebuilt, the wall around Jerusalem had not been.  Nehemiah was discouraged with this news.  In those times, a city without walls was vulnerable to attack – it was a weak city.  Jerusalem would not ever be able to be a strong city, a proud city, or regain its former status until the wall was rebuilt.  It was an overwhelming job – a large job – and one in which it would be difficult to see the possible ways to the end.  But instead of choosing to allow his discouragement lead to despair, Nehemiah worked on developing a course of action to correct the problem.

After praying and planning, Nehemiah took advantage of his close, trusted relationship with the king.  It is somewhat noteworthy that the king so paid attention to Nehemiah that his downcast expression was remarked upon.  The king must have cared something for him.  Nehemiah explained the situation, said a quick prayer, and then boldly asked for everything he would need to go to Jerusalem to rebuild the wall.  The king granted the request and Nehemiah carried out his plan.  The wall was rebuilt.

When we are faced with discouragement, we can choose to allow it to develop into depression and inability to act or we can choose to allow it to motivate us, giving a renewed determination.  Like Nehemiah, we can choose to allow discouragement to motivate us to find a way to solve the problem and not wallow in it, feeling sorry for ourselves.  We can choose to grow from it.  We can choose to allow God to work His mighty changes in us for His glory.  We have the responsibility and freedom to choose.  It is our choice.

More Random Quotes Which Speak to Me

Hold Thou Thy cross

                     before my closing eyes;

            Shine through the gloom

                     and point me to the skies;

            Heaven’s morning breaks,

                     and earth’s vain shadows flee;

            In life, in death, O Lord,

                     abide in me.    – Henry Francis  Lyte

 

            In the End, we will remember not the words of our enemies, but the silence of our friends. – Martin Luther King Jr.

I have a great need for Christ; I have a great Christ for my need. – Spurgeon

I am not what I ought to be.  I am not what I wish to be.  I am not even what I hope to be.  But by the cross of Christ, I am not what I was. – John Newton

Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all. – Dale Carnegie

The Power of Words

Ephesians 4:15   …but speaking the truth in love, may grow up in all things unto Him who is the head – Christ… 

God gave us language to be able to communicate – to allow us to talk, express ideas and opinions, provide information, and share our hearts.  Some people choose to communicate in hurtful ways, saying words which cause pain.  We, as believers however, are to communicate differently.  Paul wrote that our words should always be truthful and spoken in love.  Think about how many times a day we speak.  What if every word had to be passed through a filter of truthfulness, love, and edification?  Would we have any words left?  It would be good if we would think before speaking.  Words are powerful and, as such, need to be used carefully.

Failure

Proverbs 24:16  For a righteous man may fall seven times and rise again, but the wicked shall fall by calamity. 

Jude 24  Now to him Who is able to keep you from stumbling, and to present you faultless before the presence of His glory with exceeding joy.   

Jude makes it clear that God is able to keep us from slipping and stumbling.  However, He also knows that every failure has seeds of growth.  He knows that apart from failure, we would have no need of His forgiveness, His communion, or His help.  In His hands, failure can become one of life’s greatest teachers.  His hands can use failure to refine us in ways successes cannot.  Failure can reach down into the very depths of our souls and expose pockets of selfishness, pride, etc.  It makes us more aware of our own limitations and humbles us.  It increases our sensitivity to others and reminds us that God is not finished with us yet but has promised He will complete the work He has begun in us.

Peter is a good example of someone who fell.  He had boldly told Jesus, “Even if all are made to stumble because of You, I will never be made to stumble. “ (Matt. 26:33)  He insisted he would never fail, but Jesus stopped Peter’s bravado short when He told him failure would indeed come that very night.   Most of us know how Peter failed Jesus that night by denying Him three times.  Frankly, Peter’s failure had begun the moment he became overconfident and insisted he would never fail. 

Sometimes our first response to failure can be to focus on the failure.  “My ministry is over,” “God will never be able to use me again,” “My kids will be damaged for life.”  Although we must be concerned for the present, we must be careful not to focus on it exclusively.  We need to allow God to help us put failure into the proper perspective. 

Failure is never final until a person quits trying.  As we continue to try, failure is really only a setback and an opportunity to learn from our mistakes.  Proverbs contrasts the righteous person and the wicked person.   The righteous may fall time and time again, but he or she gets back up and keeps trying.  When the wicked person falls, however, he or she is led into a downward spiral that causes calamity.  There is no recovery, no hope, no more trying.

Failure is a part of the human experience.  It can be painful but it can also be a great teacher.  God’s definition of success does not preclude failure, but it does include a willingness to refuse to quit, to learn from our mistakes, and to try again.  Failure can be our greatest teacher.  It can destroy us, or it can immobilize us, or it can simply teach us a lesson about what not to do.  It can rub off our rough edges and soften our hearts.  It can be the first step towards being a great success.  God can use our failures, whatever they may be, to make us the people He wants us to be.

Martin Luther on Marriage

I’ve just come from my younger son’s wedding rehearsal.  Tomorrow is the big day.  I’m hoping and praying so much for him at this time.  I found two quotes by Martin Luther that spoke to my heart in this tonight.  Maybe they will speak to you as well.

Let the wife make her husband glad to come home and let him make her sorry to see him leave.

 

To have peace and love in a marriage is a gift that is next to the knowledge of the gospel.

The Cure for an Attitude of Entitlement

2 Thessalonians 3:6-15  But we command you, brethren, in the name of our Lord Jesus Christ, that you withdraw from every brother who walks disorderly and not according to the tradition which he received from us.  For you yourselves know how you ought to follow us, for we were not disorderly among you; nor did we eat anyone’s bread free of charge, but worked with labor and toil night and day, that we might not be a burden to any of you, not because we do not have authority, but to make ourselves an example of how you should follow us.  For even when we were with you, we commanded you this:  If anyone will not work, neither shall he eat.  For we hear that there are some who walk among you in a disorderly manner, not working at all, but are busybodies.  Now those who are such we command and exhort through our Lord Jesus Christ that they work in quietness and eat their own bread.  But as for you, brethren, do not grow weary in doing good.  And if anyone does not obey our word in this epistle, note that person and do not keep company with him, that he may be ashamed.  Yet do not count him as an enemy, but admonish him as a brother.

A sense of entitlement.  It seems to be growing more and more in our society.  It’s a spirit of dullness and a spirit of “give me” and it seems to be invading our workplace and our nation.  This is not a new thing, not even among Christians.  Paul was writing this epistle during a time when some of the Thessalonians believers had stopped working.  It seems they were relying on the generosity of their fellow believers, supposedly for the sake of being spiritual and waiting for the second coming of Christ – or maybe they were just being lazy.  Whatever it was, Paul had harsh words for this sense of entitlement.

Paul begins this by stating that we are to withdraw from people who are disorderly.  Who are the disorderly?  Paul defines them as those who will not work.    This command in the Greek has the force of a military command and is given in the name of our Lord Jesus Christ who is our Supreme Commander.  The word “withdraw” (stellesthai) means to stay away from; to have no fellowship with.    We are not to be identified in any way with these disorderly people who will not work.  Hanging out with people can also cause them to believe we condone their behavior.  We are to be careful not to do this.

This passage gives four reasons why we are to withdraw from the disorderly.  Verse 6 tells us that the person who does not work disobeys God’s commands and instructions.  The word “tradition” (paradosin) means all the Word of God, whether taught or written.  Pau says he had already taught these people the value of working as it applies to the commands of God and so they are without excuse.  If they continue in this life style, believers are to withdraw from them.  The second reason we are to withdraw is because they have examples and so should know better.  Paul worked day and night in labor and toil.  As a minister of the gospel, he had a right to be supported but chose not to be because he could set a dynamic example for these people.  This is not saying ministers should not be paid a real wage.  Paul obviously saw a problem with these particular people and was trying to set an example. 

Another reason we are to withdraw from disorderly people is because they lose their right to eat.  It can’t be stated any plainer: If anyone will not work, neither shall he eat.  Note that this is also a command.  Again this is not talking about those who are truly disabled or unable to find employment.  This is taking about people who choose not to work – who choose to sit around doing nothing all day.  There are too many people in the world who are destitute, desperate, and dying.  Almost every church could put people to work, helping the truly needy.  The fourth reason is that those who are idle tend to be busybodies.  Our minds are active things and are never still.  Either it is busy thinking positive, productive thoughts or it is busy thinking negative thoughts.  This is why so many idle people, especially young people, get into trouble today. 

Verses 12-13 command us all to work.  Again this is a forceful command, a command that comes from the Lord Jesus Christ.  We are to earn our living in quietness in contrast to being busybodies.  We’re to work with a quiet spirit and mind our own business – being efficient workers.  We are not to get weary in doing good.  Don’t slack – be a good example for others as unto the Lord.  Some values and goals are important when we consider our work:

·         Pursue your life’s choice of work as a calling from God, whatever it might be, believing that He will guide and prepare you to accomplish a good work.

·         Increase understanding of your interests, personality, style, gifts, and talents.

·         Increase your skill and usability of universal job skills such as analytical thinking, evaluating skills, learning good communication, writing, speaking skills, interpersonal relationship skills, and problem solving skills.

·         Whatever you do, do it with thanksgiving and praise and give glory to God for any achievement.

Work is good for us.  When God placed Adam in the garden, He gave him work to do.  When we see our work as God-given, we have a whole new perspective.  It’s not a necessary evil that takes time away from “spiritual” things, but a gift from God through which we are to grow spiritually and minister to others.  This is the solution for the sense of entitlement.  It also gives a sense of real purpose and the right kind of self esteem.   God needs people in all walks of life in order to reach those who have not heard the good news of salvation. 

A Favorite Hymn

This is one of my favorite hymns of all time.

And can it be that I should gain
An int’rest in the Savior’s blood?
Died He for me, who caused His pain?
For me, who Him to death pursued?
Amazing love! how can it be
That Thou, my God, shouldst die for me?
Amazing love! how can it be
That Thou, my God, shouldst die for me?
‘Tis mystery all! The Immortal dies!
Who can explore His strange design?
In vain the firstborn seraph tries
To sound the depths of love Divine!
‘Tis mercy all! let earth adore,
Let angel minds inquire no more.
‘Tis mercy all! let earth adore,
Let angel minds inquire no more.
He left His Father’s throne above,
So free, so infinite His grace;
Emptied Himself of all but love,
And bled for Adam’s helpless race:
‘Tis mercy all, immense and free;
For, O my God, it found out me.
‘Tis mercy all, immense and free;
For, O my God, it found out me.

Long my imprisoned spirit lay
Fast bound in sin and nature’s night;
Thine eye diffused a quickening ray,
I woke, the dungeon flamed with light;
My chains fell off, my heart was free,
I rose, went forth, and followed Thee.
My chains fell off, my heart was free,
I rose, went forth, and followed Thee.

No condemnation now I dread;
Jesus, and all in Him, is mine!
Alive in Him, my living Head,
And clothed in righteousness Divine,
Bold I approach the eternal throne,
And claim the crown, through Christ my own.
Bold I approach the eternal throne,
And claim the crown, through Christ my own.

Charles Wesley

The Blessings of Friendships

Ecclesiastes 4:9-12  Two are better than one, because they have a good reward for their labor.  For if they fall, one will lift up his companion.  But woe to him who is alone when he falls, for he has no one to help him up.  Again, if two lie down together, they will keep warm; but how can one be warm alone?  Though one may be overpowered by another, two can withstand him.  And a threefold cord is not quickly broken.

A friend.  One who understands you, cares for you, listens to you, allies with you, supports you.  The writer of Ecclesiastes understood the importance of friendships.  God created us to live and work in relationship with Him and in relationships with others.  He created a void in us that can only be filled by relationships.  Finding like-minded and like-hearted people can be a true source of joy and comfort.

Robert B. Hayes (1984) developed a list of four rewarding friendship behaviors: companionship (sharing activities or one another’s company), consideration (helpfulness, utility, support), communication (discussing information about one’s self, exchanging ideas and confidences), and affection (expressing sentiments felt toward one’s partner).  Paul H. Wright (1978, 1985) lists five friendship values: these are utility (providing material resources or helping with tasks), stimulation (suggesting new ideas or activities), ego support (providing encouragement by downplaying setbacks and emphasizing successes), self-affirmation (behaving in ways that reinforce a friend’s valued self-characteristics) and security (providing a feeling of safety and unquestioned trust).

This passage in Ecclesiastes teaches us that friends who work on a task together can rejoice together in their accomplishments.   Friends can help one another – if one should fall, the other can help him or her up.  Friendships strengthen life’s joys and limits life’s sorrows. 

John 11:5 states that Jesus loved Martha, Mary, and Lazarus.  These three had shown Him friendship and hospitality while He was here on earth.  Jesus nurtured that relationship with His interest in their lives and his love for them.  He knew that in order to be truly alive, we need more than food, water, and shelter.  We need love.  God works through our human relationships to give us comfort and encouragement.  Friends are blessings from God. 

Hayes, R. B. (1984). “The Development and Maintenance of Friendship.” Journal of Social and Personal Relationships 1:75–98. Wright, P. H. (1978). “Toward a Theory of Friendship Based on a Conception of Self.” Journal of Human Communication Research 4:196–207. Wright, P. H. (1985). “The Acquaintance Description Form.” In Understanding Personal Relationships: An Interdisciplinary Approach, ed. S. Duck and D. Perlman. Newbury Park, CA: Sage Publications.

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